We are bringing back podcasts with Unikum, and here is our first installment in a series Adam Zawadzki will doing about physical exercise and mental health. Check out the episode by clicking below!

 

Adam dives into talking about physical exercise and how it affect his two guests, Heine Bjerkaas, a Political Science student from Norway and Samuel Goor, a third year Industrial Engineering and Management student from the Netherlands. This is the first of a few episodes in this series where Adam talks with different guests and their relationship with physical exercise and mental health.

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